Articles, Information and More Great Recipes!

Welcome to What's New at NJR!

Constantly updated articles, information and new vegetarian recipes are on the menu. So "dig in". In case you missed the widget on the front page you can find out what's new right here!

Updated articles or recipes will always appear at or near the top of the page in which they are written.

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Sausage and Peppers with a Twist

Sausage and Peppers with a Twist - Do you like sausage and peppers? How about stuffed peppers? Have them both in this delcious combo!

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Chocolate Zucchini Cake with Mocha Fudge Glaze

Chocolate Zucchini Cake with Mocha Fudge Glaze - Zucchini cake? Yes! This chocolate dessert treat is delicious especially when drizzled with a yummy mocha-fudge glaze!

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Sundried Tomato and Roasted Aubergine Pasta

Pasta of your choice, for 2 1 medium aubergine, cut into small cubes Olive oil Pinch of red chili flakes 1 medium onion, diced 1 heaped tsp crushed garlic

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Sweet Tart Bean Salad

Sweet Tart Bean Salad - The fennel in this salad adds crunch as well as a hint of sweetness, along with tart apple, beans and the rest of the ingredients, its a nutrition powerhouse.

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Sam's Soup-er Mexican Soup!

15ml (1T) butter 1 onion, finely chopped 1 clove garlic, crushed 1 red pepper, diced 1 red chili, diced 2 cans (410g each) whole kernel sweetcorn 1 can

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Fakin' Zucchini

Fakin' Zucchini - A vegetarian adaptation of an old PA Dutch recipe - Zucchini and squash sauteed with onion and

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Allergen Free Zucchini Muffins

These muffins are gluten, dairy, sugar and nut free and all four of my kids cannot stop eating them! When you consider the nutrient density of the ingredients,

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Vegan Zucchini Bread

Vegan Zucchini Bread - Polly goes vegan! Grandma's zucchini bread turned vegan...and yummy as ever!

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Lemon Zucchini and Summer Squash

Lemon Zucchini and Summer Squash - Here's a zesty, summery way to serve up frsh zucchini and yellow summer squash. Light and Delish!

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Cauliflower, Cabbage and Carrot Salad

Cauliflower, Cabbage and Carrot Salad - Summer simplicity and taste at its best. It has colorful and nourishing ingredients—from the cauliflower to the crunchy carrots and walnuts.

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