Some excellent resources for vegetarians, vegans
and other health-minded people...
Welcome to the resource page for vegetarian and vegan information - links here will provide an array of information and links relative to the vegetarian, vegan, raw and organic lifestyle, including resources for ideas for weight loss and other pertinent information to help you decide how to live healthier and happier. Browse. Enjoy!
Raw Food
Raw food diets, diets rich in "living" foods have taken on a life of their own. They are becoming more and more popular. Eating raw and living foods seems to have excellent health implications. And, it makes sense that it would. Read about it. Study it and decide whether or not it's for you. You can, like many other healthy alternatives discussed on this site, choose to go raw on a full or part time basis. In either case we think you'll see an improvement in how you feel. We've included some links below to help you get information you may find challenging as well as enlightening.
For lots of easy raw food recipes, and handy tips and advice on how to eat more raw visit
rawfoods-livingfoods.com.
More than just recipes, this site provides easy to follow instructions on sprouting beans, seeds, and nuts, and growing wheatgrass for juicing.
Are you interested in learning even more about a raw food diet? For some people it may have distinct advantages. Click the link below to learn more and to read our friend Esme's inspiring story!
The Best of Raw Food
Weight Loss
Looking for a site that guides you to permanent weight loss and vibrant health
using a vegetarian diet? Visit
lose-weight-for-life.com
Our friend Anne Collins has had remarkable success in the field of diet development and weight loss. Her vegetarian diet for weight loss has some wonderful ideas and meal plans and numerous people attest to its effectiveness. You can check out her system here:
www.annecollins.com
Meal Planning
Great information on healthy meal-planning and how to read food labels.
Your Healthy Eating Helper
Are you a tea drinker? You will be when you get a look at the
wonderful selection of teas at. . .Generation Tea
www.gourmet-vegetarian.com
Vegan and Vegetarian Cooking, Recipes and Tips - Nutrition & Health Resources
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